The space I create must be mine to keep
In this game, structure matters. Why? It’s because we play a game of space management. In any...
How I’m escaping from several types of side control
One of the greatest problems we face when trying to escape from side control lies in creating...
A few excellent over under pass adjustments
In the sequence of any technique, there are break points. These are specific moments where the...
No sleeve required for the ezekiel choke from mount
The ezekiel choke has been one of the strongest tools in my game for many years. But after trying...
Finishing the triangle choke while being stacked
One of the major common counters to the triangle choke is the stack, and while risky for the...
Precise details on how to execute the mir lock from the overhook
In a seminar, several years ago, I learned a series of attacks from the overhook in closed guard...
A simple way to slice through quarter guard
You want to pass the guard. That's why you're here, and to do so, one of the things you must have...
How to improve your ezekiel choke from mount
If you understand the ezekiel choke, it's an attack that you can deploy from many different...
The best sweeps to learn first when learning closed guard
Get on top, stay on top, and finish with a submission. Other than survive as best you can, no...